KiiZYs Blog

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K's Simple Sourdough Starter, Sourdough Discard...

Welcome to KiiZYs' collection of homemade wellness recipes! From tangy fermented jams to healthy sourdough bread, these easy-to-follow recipes harness the power of fermentation to boost your health and enhance...

K's Simple Sourdough Starter, Sourdough Discard...

Welcome to KiiZYs' collection of homemade wellness recipes! From tangy fermented jams to healthy sourdough bread, these easy-to-follow recipes harness the power of fermentation to boost your health and enhance...

Simple Fermented Jam Recipe

Simple Fermented Jam Recipe

Discover the joys of making your own fermented jam at home using KiiZYs sourdough essentials kit. This simple recipe combines fresh fruit, sugar, and a touch of fermentation to create...

Simple Fermented Jam Recipe

Discover the joys of making your own fermented jam at home using KiiZYs sourdough essentials kit. This simple recipe combines fresh fruit, sugar, and a touch of fermentation to create...

Simple Homemade Kombucha

Simple Homemade Kombucha

Homemade kombucha is packed with probiotics that support gut health and digestion. Kombucha contains antioxidants that can boost your immune system and help detoxify your body. Customize the flavors to...

Simple Homemade Kombucha

Homemade kombucha is packed with probiotics that support gut health and digestion. Kombucha contains antioxidants that can boost your immune system and help detoxify your body. Customize the flavors to...

Simple 100% Whole Wheat Sourdough Bread

Simple 100% Whole Wheat Sourdough Bread

Whole wheat flour retains the bran and germ, which contain more vitamins, minerals, and fiber than refined flour. The increased fiber content in whole wheat can aid digestion, help maintain stable...

Simple 100% Whole Wheat Sourdough Bread

Whole wheat flour retains the bran and germ, which contain more vitamins, minerals, and fiber than refined flour. The increased fiber content in whole wheat can aid digestion, help maintain stable...

Sourdough Banana & Chocolate Muffins (Using Sourdough Discards)

Sourdough Banana & Chocolate Muffins (Using Sou...

Sourdough discard adds a subtle tangy flavor that complements the sweetness of bananas. This unique flavor profile can enhance the overall taste of the muffins and give them a more...

Sourdough Banana & Chocolate Muffins (Using Sou...

Sourdough discard adds a subtle tangy flavor that complements the sweetness of bananas. This unique flavor profile can enhance the overall taste of the muffins and give them a more...

Herbs and Olive Sourdough Bread

Herbs and Olive Sourdough Bread

The sourdough’s natural tanginess pairs beautifully with the rich, salty flavor of olives. This combination creates a more nuanced taste experience compared to plain bread.

Herbs and Olive Sourdough Bread

The sourdough’s natural tanginess pairs beautifully with the rich, salty flavor of olives. This combination creates a more nuanced taste experience compared to plain bread.